The staple of my childhood was chocolate milk. At my grade school It cost a nickel and was delivered daily to our classroom. Those were the days. All these years later, my casein alpha s1 allergy means that chocolate milk from a cow is mostly off limits. The exception is […]
Meatloaf is an American classic much like 1957 Chevy Bel Air or a late 1960’s Ford Mustang. It has a timeless style that appeals to any generation. I’m probably the lone exception but meatloaf wasn’t something that my mother prepared regularly. When it was made it was always made with […]
A heart healthy recipe too often is code for tastes bad or that is just okay. The recipe was developed as a way to reduce the amount of processed meat that I eat. I love a good breakfast and traditional packaged breakfast sausage has too much salt and additives. We […]
Homemade beats store bought every time Making Oat Milk at home is quick and easy. The only thing that is not commonly found in the kitchen for this recipe is a nut milk bag. I cannot emphasis enough the importance of this item. Blended oats and water require a fine […]